Did you know that women who start HRT early, age differently? It’s true! In addition to benefits for maintaining your weight, muscle tone and skin texture, multiple clinical studies show that hormone replacement therapy can actually protect your heart, bones and long-term brain health.
You're In The Right Place!
Welcome! I’m so glad you’re here. If you're like me and millions of other women who have begun to experience the quiet upheaval of perimenopause, I see you and you’ve come to the right place.
Maybe it started with nights that don't feel restful.... a creeping anxiety you can’t explain… weight that shows up out of nowhere (and in all the wrong places)… or a sense that your focus, your drive, or even your joy just isn’t what it used to be.
The good news is that you don’t have to suffer through this! We are so fortunate to live in a time where we have safe and effective treatments that have been clinically proven by decades of scientific study – and they can truly transform how you feel.

As a Board-certified physician who is specialty trained and licensed in bioidentical hormone replacement therapy, I’m passionate about helping women feel their absolute best and truly thriving during this season of life. If you’re feeling off or noticing any of the other signs of perimenopause, let’s connect and get you back on the path of wellness and vitality that you deserve.
Let’s chat,
Heather Doty, DO
“After one day on bioidentical estrogen, I felt the veil lift. After three days, the sky was bluer, my brain was no longer fuzzy, my memory was sharper. I was literally singing and had a skip in my step.” – Oprah Winfrey via Oprah.com
When Your Hormones Are in Harmony, Everything Else Falls Into Place
Your hormones don’t just run quietly in the background—they shape how you feel in your body every single day.
From the glow of your skin, to how easily you fall asleep, to whether you feel clear-headed or foggy, calm or on edge, strong or sluggish—your hormones are influencing it all.
When estrogen, progesterone, and testosterone shift during perimenopause, you might feel like you’ve lost your rhythm.
ESTROGEN

Estrogen- Your ‘Radiance’ Hormone
Estrogen brings that lit-from-within glow to your skin, supports supple, healthy tissue, and helps regulate mood and brain function—keeping your body and mind in harmony.
Estrogen also plays a pivotal role in metabolism and insulin response, so you can manage weight more easily, feel energized after meals, and stay clear-headed and strong.
It’s the quiet powerhouse behind confidence, clarity, and ease.
PROGESTERONE

Progesterone – Your Body’s Natural Exhale
Progesterone soothes your nervous system, calms the mind, and helps you drift into deep, restorative sleep.
This hormone softens the edges—reducing inflammation, supporting flexible joints, and bringing a grounded sense of calm to your body and emotions. When progesterone is balanced, you feel like you again—relaxed, resilient, and at peace in your skin.
TESTOSTERONE

Testosterone – Your Inner Spark!
Testosterone fuels your strength, sex drive, and stamina—not just physically, but mentally too.
When testosterone is humming, you wake up with energy, move through your day with purpose, and feel that “let’s do this” motivation that keeps you showing up—at work, in workouts, and in life. It’s the hormone that gives you drive, edge, and momentum.